Wednesday, September 26, 2012

Wellness Wednesday


The past few weeks I have been trying to eat healthier in addition to working out. Since I am not a huge fan of meat, I have great difficulty finding other sources of protein. My roommates make fun of me every time we go to the supermarket because my list is completed when we hit the produce section. Last night I tried a recipe from Tasty Yummies that involved cannellini beans, high in protein and fiber, low in fat! The dish was delicious and very filling!
Photo from Tasty Yummies
White Bean and Avocado Salad
serves 2-4 (depending on how you are serving it)
1 can of cannellini beans
1 avocado diced
1 handful of cilantro, chopped
4 or 5 green onions, chopped
juice from 1/2 lime
salt
fresh ground pepper
2 T olive oil
handful grape tomatoes, halved

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